Ben Byfield is the founder of Meditative Monkey, the Central Coast’s premier movement studio.
It’s a place for anyone who wants to deepen their relationship with the body, overcome limitations and discover who they can become.
The work that Ben teaches is a product of over 20 years of international and multidisciplinary study and practice, inspired heavily by his tutelage under the Ido Portal Method and as a current student of Thomas Emerson of Praksis, Canberra.