Your host is a passionate lover of all things health with a real love of healing with food and empowering women to take control of their health.
Benita is a Certified Rapid Transformational Therapy (RTT) Practitioner, Holistic Food Coach, Intuitive Bodyworker & Beauty Therapist with a passion for holistic health encompassing the mind, body and spirit as well as the environment we live in.
This holistic approach provides balance for all body systems and creates an environment for healing on all levels to create a beautiful life.