Nutrition talk with Emma Prior
Saturday 7 November 2026, 5:00 pm
Beseda, 18 Shropshire Street, Queanbeyan
Love knedlíky, goulash and a good koláč? You don’t have to give them up to eat well. Join nurse and nutritionist Emma Prior for a relaxed, practical evening on healthy eating, portion sizes and habits that last.
What we’ll cover
Building a balanced plate, Czech and Slovak style
Simple portion tips for the dishes you grew up with
Small, realistic habits that make healthy choices easier
Time for your questions
About Emma
Emma is a nurse, nutritionist and health coach at Canberra Allied Health, with more than a decade of nursing experience. She helps people with healthy eating, weight management and sustainable lifestyle change.
Places are limited to 20 and entry is free, so please register here on Humanitix. This talk gives general information only, not individual medical advice. If you can’t make it, please email info@beseda.org.au so we can offer your place to someone else.