Hey, I'm Bianca.
A year ago, I was burnt out, anxious, and generally feeling flat.
On a whim, I decided to travel to Latin America for what I call my 'Eat Pray Love' experience. It was there that I discovered breathwork.
It started from a place of curiosity, but soon became my go-to tool to self regulate, and eventually, a technique to enhance focus and concentration on my return to work.
Needless to say, I became hooked. I wanted to know everything there is to know about the ancient practice - what it does to the brain, the different techniques and modalities, and how I could learn to share it with others.
Now I host free breathwork sessions every Sunday morning at Eloura Beach (Cronulla). I hope to help people take back control of how they feel, move through stuck energy, and ultimately feel a little more like themselves.
Outside of breathwork, I'm a dog mum to a Griffon named Phoebe, and I'm an infrastructure advisor iin my 9-5.