I am a Mentor and Relationship Coach, certified Master Practitioner of NLP and Advanced Clinical Hypnotherapist, also trained in a number of psychotherapy techniques including Internal Family Systems, shamanic practices, inner child work, emotional regulation, somatic release and other embodiment practices.
I combine these techniques and practices in my 1:1 mentoring and group work, together with my own wisdom and embodiment from my life experiences and personal healing journey.
I have a long history of diving into a broad range of personal development, spiritual, emotional, mindset and holistic health practices, which started around 22 years ago with my own journey of self-discovery and healing from chronic fatigue and struggles with anxiety, depression, feeling lost and burnt out from being a high achiever working a high pressure job.
This journey led me to discovering and pursuing my life path of helping and guiding others to overcome their own challenges, heal and live a more authentic, loving, fulfilling life.
Before stepping into my mentoring business full time, I spent nearly 19 years in the biomedical corporate space, with experience in engineering product development, education, research, marketing and clinical services in various regional and global leadership roles.
I am deeply passionate about and dedicated to helping others heal, create a life that is more aligned with who they are, grow in their self-belief and confidence, experience more love and joy, learn how to manage and regulate their emotions, develop a deep connection and healthy, loving relationship with themselves, connect more deeply with life and create deep, fulfilling, loving relationships with others.
I am all about teaching people how to approach and navigate life in a way that feels much more aligned, peaceful, clear, loving, trusting and fulfilling that has them continuously evolving and loving themselves more.