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Caitlyn - Ground to Grow
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Yoga | Movement | Mindfulness

Guided yoga and mindfulness practices designed to help you move with ease, build strength and find balance in both your body and in life. My approach is down to earth and accessible, with a focus on movement, breath and self-awareness.


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Forest Yoga & Sound
Thu, 23 Oct, 6pm - Sun, 7 Dec, 8pm NZDT 
Forest Yoga & Sound
Bottle Lake Forest Park, Christchurch, New Zealand

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