I'm a yoga teacher, holistic counsellor-in-training and retreat curator and guide based in Melbourne.
I support women through periods of change, anxiety and uncertainty, creating space to slow down, reconnect with themselves and find their own way forward.
Drawing on over 20 years of yoga practice and training across yoga, somatics, meditation and holistic counselling, my work is grounded in self-awareness, self-acceptance and loving kindness.
Whether through counselling, embodied practices, yoga or retreats, my intention is to support you to feel more grounded, connected and clear.