Carleigh is a Holistic Mental Wellness Coach who empowers mental warriors to overcome anxiety, depression, and bipolar disorder without using medication. Drawing on personal experience of mastering her own mind, as well as applying teachings from science and spirituality, she masterfully guides others towards building a lifestyle that is based around their healing journey. You can get started on your healing journey by downloading her free guide on the First Step Towards Overcoming Anxiety at www.manasmastery.com/freebie
Join her for yoga classes, workshops, mental wellness coaching, and transformational retreats!