Meet Clare - Urban Retreats Creator
Clare is a yoga coach with a twist. Originally from the North East of England, she has combined her international corporate leadership and executive coaching experience with her passion for yoga to teach people how to apply ancient spiritual teachings to modern challenges and create a life rich with fulfilling work, relationships and experiences.
Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, build strength and flexibility or get in touch with your spiritual side, Clare will show you the way. Discover which type of yoga is right for you, according to your personality and body-type, experience the calming effects of yoga breathing techniques and meditation, and learn simple daily practices that will ignite your internal flame and make you feel strong, calm and focused.
Credentials
- 26 years physical, mental and spiritual learnings and wisdom
- 25 years international corporate leadership and executive coaching experience
- 18 years yoga and meditation practice
- 16 years building high performing individuals, teams and organisations
- 14 years designing and delivering retreats and wellness programs
