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Co-Active Life Design
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Co-Active Life Design® is a trauma-informed coaching and wellbeing practice dedicated to helping individuals build mental fitness, emotional resilience, and psychological flexibility. Through one-on-one coaching, group programs, and workshops, the practice supports people navigating stress, leadership pressure, and life transitions with clarity and strength.

Grounded in evidence-based frameworks such as ACT, CFT, Schema Therapy, and Somatic Psychology, Co-Active Life Design® offers practical, compassionate tools for personal and professional growth. Its approach is designed to meet people where they are — with safety, care, and a deep respect for each person’s lived experience.

At its core, Co-Active Life Design® is about creating lasting, meaningful change from the inside out — helping individuals lead with greater purpose, calm, and confidence.

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Events

Wellness Wings® for Women in Business and Leadership
Mon, 1 Sep, 9:30am - 4:30pm AEST 
Wellness Wings® for Women in Business and Leadership
Greenfields Albert Park – Pictured above: the beautiful venue where the workshop will be held., Albert Park VIC, Australia

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