Hey I'm Micah đđź I struggled for almost a decade trying to get the physique results I wanted.
Training every day in the gym. Eating a super strict diet. Missing out on social events with friends.
All for a mediocre 'skinny-fat' result, and no period...
Then, I met Euan (my now husband) - a coach at my gym who introduced me to a radically different way to approach fitness.
An approach to fitness was all about one thing: minimalism.
Do less. Achieve more.
6 months after implementing this approach? I was in the best shape of my life.
Leaner, stronger, healthier.
Flash forward to today, and I now have better results than most bikini competitors (while training only 3 days per week in the gym and eating out at restaurants multiple times per week.)
...the cool part, I've now helped 100s of other women from around the world do the same.
I'm not saying this to impress you, but because I want you to know the value of what I have to share inside the 'How To Recomp' Workshop.
This workshop might just change your life.Â
The simple 3-step method that you will learn to apply in the 60-min workshop cuts completely against the 'standard' female fitness advice you hear all over social media.
And that's because breaking free from the skinny fat zone (and into you dream body) requires you to follow a completely different set of rules.
â it's about training less, not more
â it's about eating more, not less
â and it's about ditching the idea that fitness needs to be a 2nd full-time job to get next-level results
I know you're skeptical - we might have only jsut met - but I guarantee that what I have to share with you in this workshop will be a game-changer for you.
Can't wait to see you inside! â¨
- Micah xx