Hi, I’m Crystal, and I’m deeply passionate about helping parents and big people heal so their children don’t have to carry what was never theirs. I know firsthand how our kids mirror our unhealed emotions, and I’ve spent years doing the inner work to break those generational cycles in my own life. Now, I help other parents and big people do the same through reparenting, coaching, emotional resilience, feeling and kinesiology.
I created Walks & Talks because I believe healing doesn’t have to be done alone or in a rigid setting. I wanted a space where we can move, reflect, and have real, open conversations about how our own childhoods shape us today—and how we can shift those patterns for ourselves and our kids. I’ll also guide you through a gentle yet powerful process to help you release what no longer serves you.
This isn’t just about parenting—it’s about you. Your healing. Your growth. Your freedom. And I truly believe that when we do this work, we give our children the gift of being free to just be the kids they were always meant to be, without the struggle. 💛