Fala Breath was born from my own journey of reconnecting to the body,
the breath and a deeper sense of belonging.
For the past 10 years, I have been exploring meditation, breath, energy
work and different healing modalities as part of my own personal path. I
am a practising Vedic meditator and have studied practices including
Reiki, meditation, breathwork, sound and conscious presence.
I completed professional breathwork training with Breathless Academy,
continued my studies through the Path of Light School, and trained in
sound healing in Nepal. Sound has become an important part of my work,
and I continue to learn new instruments and explore how vibration, rhythm
and frequency can support the breathwork journey.
My intention with Fala Breath is to create grounded, safe and meaningful
spaces where people can soften, release and return to themselves.