I simplify the complex world of "mindfulness" into simple digestible concepts that can be understood by the modern day busy minds. Helping businesses not only develop stronger leaders but entire workforces.
After 15+ years across technology, advertising, strategy, sales, and product development, I realised without self-awareness, even "success" eventually leads to exhaustion and lack of purpose. This leaves businesses confused as to how to improve culture when "free bagels on a Wednesday" no longer works.
Alongside my career, I spent a decade traveling the world studying mindfulness, cutting through the mysticism to find practical tools that busy, high-performing people can actually use.
Today, I bridge these worlds in a clear, grounded way and bring them into the workplace.
I help high-achieving individuals from top companies such as Google, Spotify, Salesforce and many more break unconscious patterns, sharpen self-awareness, and unlock real purpose, creating healthier working environments from the inside out.
Through Remindful, I make mindfulness accessible: grounded in science, stripped of the woo woo, and infused with improv techniques designed for real-world application.
