Deanne Parkes is a facilitator and speaker, and the founder of Inside Out - a programme supporting women to strengthen their mental health, wellbeing, and confidence.
With over 20 years of facilitation experience and a background in sport and exercise science, Deanne brings practical tools alongside real-life understanding. Having navigated her own journey through depression and anxiety, she creates spaces that are honest, relatable, and supportive.
Her workshops focus on real talk, real tools, and real change - helping women feel lighter, stronger, and more in control, from the inside out 💚