...If we talk about Meditation, it is essential to talk about Mantras. This is how I discovered a great tool: SOUND. Mantra repetition during Asana practice, the way Mantras sustain breathing patterns during Prāṇāyāma practice, the use of Mantras as a focus point in meditation, the use of Mantras to achieve deep personal change.
I am eternally grateful to Juan Pablo for showing me the way to Vedic Chanting, for seeing it in me before I could, for showing me my affinity to SOUND and how, through sound, I made and I am still making my deepests transformations.
In the following years I began my studies of Vedic Chanting with Ana Merelles, Vedic Chanting teacher and friend. I still remember her words when I was taking my first steps: “You have the aptitude to teach this tool”. I am eternally grateful to Anita for showing me that possibility, that virtue in me.
I was fortunate enough to do workshops with Radha Sundarajan, a great Vedic Chanting teacher from our school in India...
Read more: ABOUT DEN DUPRAT YOGA