Denise is a Registered Massage Therapist and Mindfulness Teacher, and the driving force behind "Dee's Holistic Health," where heart-centered wellness is her passion. Denise intertwines her core values of presence, compassion and vulnerability into every facet of her offerings as she leads her clients on a transformative journey through mindfulness. Her classes create a sacred space for each individual to embark on a journey of self-discovery, guided by the gentle whisper of their soul. Denise believes in empowering her students with practical tools to navigate challenges while nurturing self-awareness and inner peace. She encourages others to adopt mindfulness as a way of life and believes we can all learn to cradle our experiences with an open heart, embracing both shadows and radiance, as we navigate the landscapes of our minds. Dee's Holistic Health is a sanctuary where heart-centered healing and growth flourish, under her nurturing guidance.