Donna is the heart and visionary behind Hands on Healing & Wellness, a sanctuary nestled in Tamworth where nervous systems soften, stories are honoured, and healing unfolds with gentleness and intention. She is a trauma‑informed holistic therapist, breathwork facilitator, postpartum doula, and disability and mental health support worker, weaving together a rare blend of professional skill, lived wisdom, and radical empathy.
Her work is grounded in the belief that every person deserves to feel safe in their body, empowered in their choices, and supported in their healing. With a deeply intuitive presence, Donna creates spaces where people can breathe, unravel, release, and reconnect with themselves in ways that feel nourishing and sustainable.
Her Approach
Donna’s sessions are known for their:
Trauma‑informed care — always honouring autonomy, pacing, and emotional safety
Nervous system regulation — guiding clients into deeper awareness, resilience, and embodied calm
Cathartic release rituals — offering structured, intentional pathways for emotional clearing
Holistic support — integrating advocacy, emotional regulation, and spiritual grounding
Ritual and ceremony — infusing her work with meaning, symbolism, and gentle reverence
Every session is crafted with precision and heart. Donna is a masterful session designer, creating poetic facilitator scripts, structured breathwork journeys, and supportive resources that help clients feel held from beginning to end.
Her Vision
Hands on Healing & Wellness is more than a practice — it is Donna’s life’s work. She is steadily shaping it into a flagship sanctuary for trauma‑informed, ritual‑based healing in Tamworth, a place where people can come home to themselves.
Her long‑term vision includes:
Expanding her sanctuary offerings
Developing premium breathwork programs
Creating a full suite of branded, trauma‑informed resources
Supporting individuals and groups through transformative, embodied healing
Her Presence
People describe Donna as grounding, intuitive, and deeply compassionate. She holds space with a rare combination of strength and softness — a steady anchor for those navigating overwhelm, transition, or emotional heaviness. Her work is not just a service; it is a calling, a craft, and a devotion to human wholeness.