Embodied Movement

Em has completed her 200 hr Yoga certificate in Trauma Informed, Accessible and Embodied yoga, with an additional 30 hrs of Trauma-Informed Yoga Foundation training.

Em’s enjoyed yoga and breathwork / meditation for MANY years, as well as teaching and training in various settings.

Ems teaching style aims to be fun, she wants to bring a sense of joy and play to life, as well as a safe and cosy space to learn.