Emily is a passionate yoga teacher, facilitator and body worker from Sydney Australia currently based in Byron Bay.
Emily's offerings stem from an exploration of her own personal practice, which is steeped in the principle of yin and yang. Emily offers playful and dynamic vinyasa practices that are balanced yet build heat, strength and explore windows of tolerance. Saluting the benefits of the lunar practice of yin and restorative, she balances the yang with long, subtle and still practices.
Emily is dedicated to helping people be more embodied; to develop the connections to their body so they not only feel more compassion and love towards it, but they also notice and act upon its subtle cues. Her offerings demonstrate how to embody the whispers of intuition that live in the layers of our body and turn that into living a life in full alignment to our true self.
