Em is the founder of Deśa Retreat, which she built in 2016 as a safe place for people to come when life gets hard. She’s a yoga teacher, sound healer, trauma-informed facilitator and singer-songwriter who has used music her whole life as a way to find her way back to herself.
Em believes kindness is a force, and that we all carry everything we need inside us to become the most authentic, purposeful version of ourselves. Her sessions weave together movement, breath, sound and voice, held with warmth and a lot of heart.