Estelle Thompson is a certified Kundalini Yoga teacher and artist with a lifelong connection to movement, conscious living, and creative practice. After growing up practicing Hatha Yoga, she discovered Kundalini Yoga in 2022 and was immediately drawn to its powerful blend of movement, breath, meditation, and nervous system awareness. She completed her teacher training in 2024 and continues to deepen her studies through specialised training in Conscious Pregnancy and lineage-based Kundalini Yoga studies, grounded in the belief that dedicated teachers remain committed students for life.
Estelle creates warm, grounded spaces for students to build a deeper connection with their bodies, better understand their minds, and reconnect with their inner guidance, in community. Her classes offer a thoughtful blend of nervous system awareness, embodied practice and yogic wisdom, supporting resilience, self awareness, and meaningful transformation.
She believes profound change doesn’t always require dramatic action ~ sometimes it begins with a single moment of presence.