Hi, I'm Eva Michelle, founder of The Yoga Pyjama Party, yoga educator, musician and creator of immersive wellbeing experiences that invite people to slow down, soften and reconnect with themselves.
With over a decade of teaching experience and a lifetime immersed in music, I weave together yoga, breathwork, meditation, vocal toning and live-looped soundscapes to create spaces where the nervous system can settle and the body can truly rest.
These are practices that have profoundly shaped my own life. Through them I've discovered greater ease, resilience and freedom, and it's my joy to share the tools that have helped me navigate the beautifully complex experience of being human.
In a world that often celebrates busyness over balance, I believe rest is something we deserve, not something we have to earn. My intention is to create a warm, welcoming space where you feel supported to pause, breathe and simply be.
Come as you are, let yourself be held, and allow this cocoon-like experience to guide you towards deep rest, reset and bliss.