🌟 About Me
Hello! I’m Eve, a Yoga teacher and wellbeing practitioner, and a proud mum of two.
Yoga is the space where everything in my life comes together, breath, body, stillness, and awareness. It’s where I guide others to slow down, reconnect, and find a sense of safety and balance within themselves.
My path to yoga has been shaped by a life of movement, discipline, and deep study of the mind-body connection. I come from a background of national-level alpine ski racing and over 13 years of martial arts training. These experiences shaped my understanding of resilience, injury recovery, focus, and presence under pressure, all of which now inform my teaching.
Along the way, I also trained as a Clinical Hypnotherapist and a Nervous System Regulation Practitioner, deepening my work with how stress is held in the body and how we return to regulation and ease. This has become an important layer in how I support others, both on and off the mat.
In Yin Yoga, I found something quietly powerful. A practice that slows everything down just enough for the body to soften and the mind to settle. Yin complements the fast pace of modern life, offering space to breathe, release, and reconnect inwardly.
By weaving Yin Yoga with nervous system awareness and therapeutic tools like clinical hypnotherapy, my work supports a holistic kind of wellbeing, one that goes beyond movement into restoration and realignment.
If you’re looking to improve focus, enhance flexibility, regulate stress, and support your overall wellbeing, I’d love to share this practice with you.
🌼 I look forward to meeting you on the mat!
