Meet Your Retreat Hosts
Fabie Ismael
Clinical Nurse Consultant | Certified Youth Wellbeing Coach | Founder, Resilience Rise Retreat
Fabie is a passionate mental health clinician with over 15 years’ experience working with young people and families across Child & Youth Mental Health Services (CYMHS). As a Clinical Nurse Consultant and Certified Youth Wellbeing Coach, Fabie brings a grounded, compassionate approach to helping teens build resilience, emotional regulation, and confidence.
She founded Resilience Rise Retreat to create a safe and supportive space where young people can reconnect with themselves, build tools for wellbeing, and rediscover hope for their next chapter. Her sessions weave together evidence-based practices, reflective workshops, and mindful self-discovery.
John Ireland
Breathwork & Resilience Facilitator | Founder, Breathwork HQ
John is a skilled facilitator and certified breathwork instructor dedicated to helping people unlock emotional balance and self-awareness through mindful, somatic practices. With years of experience guiding youth and adults in immersive retreats and wellbeing programs, John’s sessions blend science, presence, and play.
At the Resilience Rise Retreat, John leads participants through breathwork, nature-based activities, and group experiences that inspire calm, connection, and courage — empowering young people to rise stronger and more self-assured.
Together, Fabie and John create a nurturing environment that supports reflection, growth, and genuine human connection.
Their shared mission: to help young people rise with resilience — confident, connected, and ready to thrive.