Guided by nature, intuition, and ancient wisdom, Lonne weaves together yoga, meditation, sound, and acupuncture/Traditional Chinese Medicine in her workshops. With studies in acupuncture (BHSc), yoga training (250hr), and over 10 years as a seeker of holistic health, she creates nurturing spaces for self-discovery, connection, expression, and growth. Her mission is to support people in cultivating healthy habits with flow—so they can thrive with more ease and vitality.
Her workshops invite participants to pause, ground, and reconnect with their natural rhythm. Through movement, breath, sound, and mindful embodied practices, she supports the release of stagnation, the restoration of balance, and the opening to new possibilities.