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FREE Exercise and Backcare in Pregnancy
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The pregnancy and back care class is designed for women who want to stay fit and healthy during their pregnancy. It is facilitated by a physiotherapist who specialises in pregnancy-related issues. Please these classes are offered either face-to-face or online. A hybrid option is not available.

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Events

FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 9th October 2025
Thu, 9 Oct, 2pm - 4pm AEDT 
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 9th October 2025
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 13th November 2025
Thu, 13 Nov, 2pm - 4pm AEDT 
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 13th November 2025
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 11th December 2025
Thu, 11 Dec, 2pm - 4pm AEDT 
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 11th December 2025
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 12th February 2026
Thu, 12 Feb 2026, 2pm - 4pm AEDT 
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 12th February 2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 12th March 2026
Thu, 12 Mar 2026, 2pm - 4pm AEDT 
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 12th March 2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 9th April 2026
Thu, 9 Apr 2026, 2pm - 4pm AEST 
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 9th April 2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 14th May 2026
Thu, 14 May 2026, 1pm - 3pm AEST 
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 14th May 2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 11th June 2026
Thu, 11 Jun 2026, 2pm - 4pm AEST 
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 11th June 2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 9th July 2026
Thu, 9 Jul 2026, 2pm - 4pm AEST 
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 9th July 2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 13th August 2026
Thu, 13 Aug 2026, 2pm - 4pm AEST 
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 13th August 2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 10th September2026
Thu, 10 Sep 2026, 2pm - 4pm AEST 
FREE Exercise and Backcare in Pregnancy Thursday ONLINE 10th September2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 8th October 2026
Thu, 8 Oct 2026, 2pm - 4pm AEDT 
FREE Exercise and Backcare in Pregnancy Thursday FACE-TO-FACE 8th October 2026
Westmead Hospital Education and Conference Centre, Entrance 4, Level 2, Westmead NSW, Australia

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