"My name is Gaurav and I am an RYT 200 certified Yoga Instructor. Trained in Rishikesh, India I blend traditional yogic principles with modern, accessible movement. I specialize in Hatha, Ashtanga, Vinyasa flows and Yin Yoga, along with Pranayama (breathwork), various active and seated meditation practices, Qigong inspired movement and sound healing.
For me, these practices are not only physical expressions of yoga, but pathways towards deeper awareness and inner transformation. I bring this approach into every session I guide, inviting students to move beyond the physical body and explore the deeper layers of breath, mind, and consciousness.
I have been practising and teaching yoga for a few years, offering customized workshops, private retreats, classes in local studios and online sessions. It is a joy and privilege to share yoga in its pure essence, and I am grateful to witness the moments of connection, peace, and transformation that students experience through the practice."