About the Host
Gemma, known as 'The Holistic Gem,' is a dedicated yoga teacher, community facilitator, and holistic coach. Drawing on a rich background in dance and acting, Gemma brings a unique, expressive somatic approach to her practice, helping others safely step out of their heads and into their bodies.
She is deeply passionate about how the ways we move inform our individual and collective health, creative expression, and sense of community. Bridging the intersection of modern science and ancient wisdom traditions, Gemma specialises in creating deeply restorative and empowering spaces for women. Her facilitation is designed to deepen your sense of safety, presence, and authentic expression, guiding you to drop out of the mind and into the wisdom of the body.