Generation Yogi offers nurturing, community-based practices inspired by yoga, mindfulness, meditation, and Reiki, supporting individuals, mums, babies, children, and families through meaningful seasons of life.
Our spaces are intentionally welcoming and inclusive, designed to support connection, regulation, and a sense of belonging — whether you’re arriving on your own or with your family.
Mums & Bubs Yoga Playgroup provides a gentle, supportive space for mums and babies to bond, move, and connect. Sessions include time for community connection, playful moments with your baby, and gentle, targeted movement to support the body after birth, alongside simple wellbeing tools inspired by breathwork, mindfulness, and affirmation.
These sessions are held in collaboration with community partners who value the importance of early connection, maternal wellbeing, and accessible support for families.
Alongside our family-focused offerings, we also hold classes, workshops, and practices for individuals seeking grounded, accessible support for movement, mindfulness, and nervous system care.
