Ground Practice is an outdoor yoga and meditation community based in Long Bay, Auckland.
We were inspired by a simple idea: to help people spend more time in nature, moving, breathing and practicing together. Our sessions are designed to feel welcoming and accessible, with space for different bodies, different levels of experience and different ways of practicing.
Community is at the heart of Ground Practice. We want to create opportunities for people to connect with themselves, with others and with the natural places around us.
Long Bay is our home base, but the intention is bigger than one location. We want to make yoga feel less intimidating, more grounded and easier to take part in.
Find your ground. Practice in nature.