Healing Waves
Elina has trained in sound healing in three continents, with a focus on singing bowls. She has been playing the bowls for over 15 years. Elina’s passion with sound healing began during her journey with chronic insomnia. Singing bowls were one of the tools that helped her to regain her sleep. Now, as part of Elina’s daily work as a sleep coach, she integrates sound vibration therapy into her programs to help her clients improve their sleep, reduce anxiety, calm the racing mind, achieve deep relaxation and reach altered states of consciousness. In addition to being a trained sound healer and sleep coach, Elina is also trained in holistic health, theta healing, healing touch, brainwave entrainment, shamanic studies, meditation, yoga, body psychotherapy, heartmath coaching, hypnotherapy, meta coaching, NLP and various human development frameworks.
You can follow Elina's sound healing work here:
www.facebook.com/HealingWavesBondi | www.instagram.com/Healing.Waves.Bondi | https://healingwaves.com.au/
You can also find out more about Elina's work helping adults to sleep better, here:
elina@thesleepexpert.com | www.thesleepexpert.com | www.instagram.com/the.sleep.expert
www.facebook.com/TheSleepExpert