HeartSeed Training offers evidence-based well-being education grounded in HeartMath® science and creative facilitation. Our workshops and programs support people in regulating emotions, building nervous system resilience, communicating more clearly, and reconnecting with their natural capacity for focus, creativity, and well-being.
Each session we run is practical, gentle and engaging, combining three key elements: simple heart coherence tools, real-time biofeedback so participants can “see” their shifting state, and creative processes that make the learning memorable and personally meaningful.
HeartSeed Training is led by Sally Kane, a Certified HeartMath® Trainer, Visual Arts Teacher, and facilitator with over a decade of experience in education and managing a multimodality allied health practice. Sally’s warm, down‑to‑earth style creates a safe, non‑confronting space where teachers, teens, community members and teams can explore the power of the heart’s intelligence and leave with tools they can use straight away.