Hedwig grew up in the Netherlands, trained as a teacher of physical education and worked as an outdoor instructor for 15 years until she left the Netherlands in 2000. Initially she travelled overseas, then lived in India and Nepal for nine years where she engaged in Buddhist teachings, retreats and several charity projects.
Hedwig has been practicing meditation for over two decades and has been leading classes, courses and retreats since 2004. She is a certified Holden Qi Gong teacher and leads all kinds of Qi Gong events.
These years have resulted in a richness of experience and a genuine joy in sharing and guiding others in meditation and movement practice.
Hedwig’s courses & classes are universal and suitable for people from all walks of life. Her approach is joyful, gentle, practical, and with a sense of lightness and humour.