Join Hira Nathan, best selling author of Whakawhetai, Piki te Ora and Māori Ora for a free online kōrero about the life changing journey to find peace, clarity and being. In this inspiring webinar, Hira shares the personal story behind his mindfulness and gratitude practice, how reconnecting with mātauranga Māori reshaped his sense of purpose, and why building a tūāpapa a solid foundation is essential for wellbeing in a busy modern world.
You’ll learn simple, grounded tools to bring mindfulness into everyday life, discover the deeper meaning of gratitude in Te Ao Māori, and hear about the upcoming Tūāpapa retreats designed to help you find stillness, connection, and your place to stand.