Who This Is For
This workshop is for women who are:
In perimenopause or menopause
Struggling with weight that won’t budge
Dealing with fatigue, poor sleep, or anxiety
Experiencing hormonal symptoms (PMS, heavy periods, mood swings)
Feeling inflamed, bloated, or “off” in their body
Or simply want to understand their hormones on a deeper level.
Details
📍 Location: Bellvista Meeting Place Caloundra
📅 Date: Sunday 3rd May 2026
⏰ Time: 1pm-3pm