Step into the stillness of the New Moon and reconnect with your inner rhythm during this nourishing evening of Yin Yoga and Sound Healing. The new moon marks a powerful time for intention setting, release, and inner reflection—the perfect opportunity to slow down, reset, and begin anew.
🧘♀️ Yin Yoga
Guided by gentle cues and deep, passive postures, Yin Yoga invites you to surrender and soften. Targeting the deeper layers of fascia and connective tissue, this practice promotes profound relaxation and emotional release.
🎵 Sound Healing
As you rest in stillness, be bathed in the healing frequencies of crystal singing bowls, chimes, and other sacred instruments. These vibrations work on a cellular level to clear energetic blockages, support nervous system regulation, and align you with your intentions.
✨ What to Expect
Intention-setting meditation aligned with the new moon
30 minutes of deeply restorative Yin Yoga
Immersive sound healing journey
A supportive, serene space for reflection and renewal
Bring: a yoga mat, blanket, water bottle, journal (optional), and anything that brings you comfort. No experience needed—this event is open to all.
Let the new moon be your reminder to pause, reflect, and realign. 🌑
Reserve your spot today—spaces are limited