Intentional Focus Health & Wellness creates thoughtful, engaging spaces that support reflection, connection, and intentional living. Led by licensed clinical social worker Kristan Lowe, LCSW, our workshops and wellness experiences invite participants to slow down, reconnect with themselves, and explore what they need in their current season of life. Rooted in our philosophy of Find U in Purpose, we believe intentional living begins with making space to hear yourself, understand what matters, and choose how you want to move forward.