Ishka Smith has been using dance/movement inquiry as a tool for self exploration for 7 years. However, it has always been in his life as his mother was also a movement inquiry practitioner. Ishka has a skill of creating a journey that lets you drop in and explore all realms of you.
Visualisation meditation came to Bonnie Smith in 2019. Ever since then it has had a profound impact on her life and is a tool she has used in depth. Bonnie guides from both a grounded and ethereal place, to facilitate a deeply nourishing body reset and profound experience.