Jaimee is an experienced trauma-informed yoga and somatics facilitator known for her intentional, grounding and empowering style. Her unique method weaves together asana, breath, philosophy, somatic practices, meditation, self-enquiry, mental health awareness, social justice and critical analysis.
Drawing on her formal studies in yoga and mental health, as well as her own lived experience, she creates a supportive and inclusive space for people with diverse lived experiences.
She is committed to the continued effort required to dismantle dynamics of power in her work, to promote agency and bodily autonomy and to honor your individual perspective on health and wellbeing.