I'm Jake , Yoga instructor , Massage Thearapist , Life Coach & Reiki Practitioner.
I teach online via Zoom as well in summer Men's Physical Retreats.
I teach Hatha Yoga. My classes are based on restorative , easy poses for everyone to follow to stretch our bodies and relax the mind. I adjust the class level to the attendees so that everyone feelS safe to compete. Embrace your body , open up , release stress & anxiety. Contact me for a begginers introductory private session.
