Breathwork is a love for me. I came into it as a high energy person. I didn’t know how to calm down and stop doing things, so 12 years ago I found the breath was the only way for me to focus on something stable within me. It felt like I discovered a treasure.
Last year I got into a construction project and after dealing with so many people I was shocked at how often the disregulation in peoples systems impacted the work and what a mess that made. So I decided I had to teach what I had discovered many years ago and became a breathwork practitioner early this year.
Here I am sharing what is the most intimate friend I have ever had, the breath.
I am also a superconscious coach, work with the energetics of the body with Light Codes™ and soon Kundalini activations.