I have been working in the area of wholistic medicine for almost forty years, running retreats, workshops, healing centres, meditation centres and martial art schools, in Australia, Ireland, England and Indonesia throughout those years. For almost twenty of those years I was engaged with a Vajrayana Buddhist Sangha, consecrated in that context as a Lama.
These days I am based on the Mornington Peninsula, Australia, focusing my therapeutic energies toward weekly Qishengong sessions, meditation, and related community engagements.
I've an acute appreciation for the benefits of 'LOOKING AFTER YOUR-SELF', having nearly run myself out of action about twenty years ago.
All these activities are aimed at you for your sake and the sake of All, (a bit of my Buddhist past shining through there) in the context of your overall well being, and longevity.