Jen McCrea is a classically trained musician and nationally award-winning Leadership and Wellbeing Coach, working with global brands and teams to support resilience, stress management and sustainable high performance.
Creating immersive sound experiences that guide the nervous system into deep rest, balance and restoration, Jen’s work offers a rare opportunity to step away from the pace of life and reconnect with a sense of calm, clarity and presence.
Having represented Ireland as a cellist and travelled to over 50 countries, Jen brings a global perspective to her work. Her sound journeys draw on over 30 years of musicianship and 15 years of facilitation experience, blending live instruments including cello, voice and therapeutic sound tools to create a deeply restorative and multi-sensory experience.
Jen holds a diploma from the Australian Academy of Sound Healing and integrates evidence-informed wellbeing practices, to support high-performing individuals to reset the nervous system and access deep, restorative states of calm.
