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Jennifer Oak
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Hi, I'm Jen, 

I discovered 9D Breathwork during a deeply transitional time in my life - a period filled with uncertainty, illness (triggered by stress), fear, and anxiety for what the future held. From my very first session, I felt a shift from the cellular level to the physical and all that's in between and beyond. Breathwork became my anchor, teaching me how to release stress, manage fear, and move through challenges with clarity and confidence. Over time, the symptoms of my illness cleared, and it gave me a profound sense of inner strength, like I was ready to take on the world.

This transformation is what led me to become a facilitator. I know firsthand how powerful this practice can be, and I’m passionate about guiding others who are seeking growth, release, and a deeper connection to themselves. 

True healing starts with the central nervous system (CNS). Our CNS holds onto unprocessed stress, emotions, and past experiences—sometimes long after the moment has passed. When it gets stuck, it keeps us in survival mode. It results in symptoms such as a lack of focus or drive, pain, fatigue, illness, anxiety or disconnection. 
9D breathwork aids the body to release this, without the need to talk about it, or knowing how, when or why it become so deep within us.

 I hold space for you to let go of what’s been holding you back and step into your fullest potential. You already have everything you need within you - sometimes, you just need the breath to unlock it.

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Events

9D Breathwork Workshop - The Awakening
Thu, 24 Jul, 6pm - 8pm AEST 
9D Breathwork Workshop - The Awakening
Goodwood Community Centre, Goodwood TAS, Australia
9D Breathwork  "The Origin"  The Grand Hotel - Huonville
Sat, 26 Jul, 2:45pm - 2:45pm AEST 
9D Breathwork "The Origin" The Grand Hotel - Huonville
The Grand Hotel, Huonville TAS, Australia
 Pivotal Wellbeing 9D Breathwork - Letting Go
Thu, 31 Jul, 6pm - 6pm AEST 
Pivotal Wellbeing 9D Breathwork - Letting Go
Goodwood Community Centre, Goodwood TAS, Australia
Breathwork Workshop "Full Reset" - Breathing Space Hobart
Sat, 2 Aug, 9:30am - 11:30am AEST 
Breathwork Workshop "Full Reset" - Breathing Space Hobart
Breathing Space Hobart, Hobart TAS, Australia
 Pivotal Wellbeing 9D Breathwork - Healing Ancestral Lines
Thu, 7 Aug, 6pm - 8pm AEST 
Pivotal Wellbeing 9D Breathwork - Healing Ancestral Lines
Goodwood Community Centre, Goodwood TAS, Australia
9D Breathwork " Let It Go " - Sorell Memorial Hall
Sun, 10 Aug, 10am - 12pm AEST 
9D Breathwork " Let It Go " - Sorell Memorial Hall
Sorell Memorial Hall, Sorell TAS, Australia
Pivotal Wellbeing 9D Breathwork - Reconnecting with your inner child
Thu, 14 Aug, 6pm - 8pm AEST 
Pivotal Wellbeing 9D Breathwork - Reconnecting with your inner child
Goodwood Community Centre, Goodwood TAS, Australia
Pivotal Wellbeing 9D Breathwork - From fury to freedom
Thu, 21 Aug, 6pm - 8:15pm AEST 
Pivotal Wellbeing 9D Breathwork - From fury to freedom
Goodwood Community Centre, Goodwood TAS, Australia

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