Josh Folghera

Josh (Breathworkera) is a certified Transformational Breathwork Coach who found his calling in helping people realise the power of their breath. His journey to this practice is rooted in a personal story of resilience and self-discovery, which began in the face of overcoming years of various addictions and self-destructive behaviours whilst navigating complex mental health issues.

Josh's initial encounter with breathwork in 2020 was a turning point that saw him use breathwork as a key healing modality. After two years of personal practice, Josh became drawn to sharing this medicine. He became certified as a Transformational Breathwork Coach in 2023 and has since helped hundreds of people realise the healing power of the breath, accessing and rewiring their subconscious mind and mastering their nervous system.

His approach to breathwork is characterised by a thoughtful blend of an empathetic understanding of people's daily challenges and emotional intuition while drawing from his lived experience. Each session is carefully crafted from the heart and designed to be targeted and powerful, providing a structured yet adaptive pathway for individuals to explore their inner selves