Julie Engle is a Certified Functional Hormone Specialist, Integrative Nutrition Coach and Women’s Menstruation educator specializing in menstrual health and cycle awareness. Her programs blend evidence-based nutrition, lifestyle medicine, and mindful awareness practices to help women transform menstrual challenges into opportunities for growth and healing through fostering self-connection.
Julie offers educational programs, workshops, and 1-on-1 coaching to understand their bodies, reduce period pain, and restore balance using nutrition, lifestyle medicine, and personalized cycle tracking. Her compassionate, evidence-based approach creates a safe space for women to explore their cycles and transform their relationship with menstruation.