Kate is a certified Breathwork facilitator, Energy worker and Yoga Teacher. She is passionate about empowering you to come home to yourself, equipped with tools to be the alchemist of your life.
Kate believes everyone gets to live a life they love, that you are the creator of your path and you get to be liberated, happy, healthy and in love with each day. She believes that everyone has a unique soul purpose to embody in this lifetime and is committed to connecting you to your essence and power.
Kate’s offerings include Yin Yoga (to downregulate the nervous system), Conscious Connective and Shamanic Breathwork (to connect with your innate wisdom, move past trauma from this life or another), Soul Purpose Activations and Energy Healing (to heal and receive codes this physical body needs), as well as private 1:1 coaching containers where all of this comes together, to guide you back home.
Kate works with people who are longing for more. Those who have suffered chronic illness, depression/anxiety, eating disorders, complex trauma and feminine wounding. People who hear the whispers of their soul and are committed to listening. People who are looking to walk the middle path, being the bridge between the spiritual and material worlds.
She is passionate about anchoring you into who you came here to be, connected to the divine and healing in community.