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Kathy ✨ inessence yoga
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​Kathy (350 hr YTT) is a nature loving creative writer whose love for yoga and its transformative benefits came from a solid practise of vinyasa yoga over the past 15+ years. ​Kathy has combined her love of nature and poetry with her passion for yoga to craft the ​inessence nature yoga program. 
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Teacher trainings

  • 200 hours Body Poetry Yoga with Brooke Elliston & Lara Zilibowitz, 2019
  • Pranayama breath practise with Brooke Elliston, 2020
  • 50 hr Meta (touch) assists with Lara Zilibowitz, 2022
  • 50 hr Yin Yoga & Reiki with Wiebke Queisser, 2023
  • 50 hr somatic Yin with Lara Zilibowitz, 2024
  • Crystal singing bowl sound healing with Bess Wittingslow, 2024

​Kathy continues her studies in pranayama breath practise, nervous system recovery and ecotherapy.

​Kathy is now navigating life (post an all consuming corporate career) as a human being (rather than a human doing) and is devoted to inspiring soulful living in harmony with nature.

Remember your true nature

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Events

Nature Yoga at seaside sanctuary for women
Wed, 4 Jun, 7am - 8am AEST  + 1 date
Nature Yoga at seaside sanctuary for women
McIver's Ladies Baths, Coogee NSW, Australia
Rest & Renew Soulfood Retreat - yoga & sound healing
Sun, 22 Jun, 2pm - 4:15pm AEST 
Rest & Renew Soulfood Retreat - yoga & sound healing
The Wellness Studio Bondi, Bondi NSW, Australia

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