Kathy (300hr YTT) is a creative writer and nature lover whose love for yoga and its transformative benefits came from a solid practise of vinyasa yoga over the past 15+ years. Kathy has combined her love of nature and poetry with her passion for yoga to craft the inessence nature yoga program.
This unique program is designed to shift you from 'thinking & doing' to 'feeling & being' through appreciation of the beauty of nature and poetry woven into an immersive sensory experience that is Body Poetry Yoga.
Kathy has received training in the alchemy of Body Poetry Yoga by the highly esteemed Body Poetry Yogis Brooke Elliston and Lara Zilibowitz. She completed her Body Poetry Yoga Teacher Training Certificate in 2019 at their distinctive and fully immersive Yoga Alliance Registered Yoga School. Kathy has also completed teacher training in yin yoga, crystal bowl sound healing and studies in nervous system recovery.
Kathy is now navigating life post corporate career as a human being (rather than a human doing) and is devoted to inspiring soulful living in harmony with nature.