Wellwise Woman helps girls, parents and schools feel more prepared for puberty and periods and supports girls to navigate the wider changes that come with growing up.
Founded by qualified teacher and menstrual health educator Katrina Christian, Wellwise Woman provides practical, age-appropriate education that builds knowledge, body literacy and confidence.
With more than 15 years’ experience in education and facilitation, Katrina works with primary and secondary schools, parents and community groups.
Through Wellwise Girl, her work extends beyond puberty and periods to the everyday realities of girlhood including friendships, confidence, body image, social pressures, boundaries and finding your voice.
Her approach is warm, practical and grounded in giving girls and their parents the knowledge, language and tools to feel more prepared for what comes next.